200-Hr Teacher Training

 For Aspiring Teachers & Curious Yogis

3 Weekends + 7-Day Destination Immersion

An accessible approach to learning the art of teaching yoga. We offer immersion and weekend trainings in:

  • 200-hr RYT in Vinyasa / Power Yoga with Restorative, Yin & Prenatal training

  • 200-hr RYT in the Bikram-method 26 & 2 Series

Whether or not you decide teach professionally, you will become a teacher. You will gain the tools to confidently share yoga with others & a lifelong community of support.

Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

“The training offered a perfect balance of instructors. The feedback from instructors was constructive and honest. Also, we were given the opportunity to teach which in the end was invaluable for my development as an instructor. ”

– Claire Grecco

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If yoga has transformed your life and you’re ready to share it, our 200-hour Yoga Alliance–certified training in Nashville, Mexico, or Montana invites you to discover the teacher within.

  • We welcome beginner, intermediate, and advanced skill levels. Come as you are with an open mind.

  • During this teacher training immersion, trainees will begin their day when the sun rises. The ancient practice of rising and setting with the sun allows one to form a deep connection with the earth.

     The typical daily schedule includes

    • Meditation practices

    • Guided yoga practices

    • Education of yoga history, yoga philosophy, and anatomy,

    • Dedicated time to practice teaching,

    • The business of yoga,

    • Asana techniques,

    • Outdoor activities include hiking, biking, paddleboarding, picnics, and participating in cold plunges.

  • During this teacher training immersion immersion, trainees will gain knowledge on how to teach professionally, safely, and effectively in their own classes. We study and practice each of the following disciplines with our primary focus on Vinyasa Flow:

    • Vinyasa

    • Hot 26 / Bikram Yoga

    • Restorative Yoga

    • Yin Yoga

    • Prenatal Yoga

  • Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).