Retreats

Seek the Wild. Find your Center.

Learn Meditation, Yoga Nidra, Ayurvedic Cooking & Practices

with Brooke Allison & Shea Walker, April 3 - 5, 2026

Get away from the distractions & simply connect with nature. Start & end your day with guided meditations. Learn & develop tools for meditation based on the traditional yoga texts. Hike & explore the hills, colors & waterfalls of the Cumberland Plateau. Enjoy healthy, ayurvedic meals & cozy campfire time.

This is a learning retreat, and we will spend several hours a day learning about meditation, creating your own meditation practice, and learning how to lead others in meditation. We will also examine the trends in neuroscience as it pertains to meditation, mindfulness and the engagement of the parasympathetic nervous system - now becoming one of the most widely-recognized self-care practices and therapies for chronic stress and overall wellness in our modern world.

We will explore:

• Gaining a firm foundation in the traditional teachings of meditation

• Developing a personal meditation practice

• Using meditation tools to support students in both group classes & private settings

• Practicing awareness in the body, engagement of the parasympathetic nervous system, and other mindfulness practices to bring the mind, body & spirit into balance

• Scientific research and modern techniques in the practice of neuroscience and the mind-body connection

Pricing: $750 for shared accommodations; $875 for private accomodations. Non-refundable after January 30, 2026.

Yoga + Exploration Retreat in Glacier, Montana

with Brooke Allison, July 11-17, 2026

Experience the wild and beautiful mountains, lakes and wildlife of Glacier National Park via scenic hikes, mountain biking treks, lake paddles PLUS deepen your yoga practice with daily yoga sessions. Gather around the table each evening for specially-prepared, nourishing meals made from locally-sourced ingredients! This is the perfect opportunity to slow down, get off the grid, and become present. 

Retreat includes:

• 6 nights in Polebridge, Montana

• Guided hikes, mountain biking and paddle boarding in and around Glacier National Park

• Daily yoga practices, pranayama & guided meditation sessions

• Three nourishing, healthy, authentic Montana meals daily (special dietary needs accommodated)

• Evening campfire, sauna, & free time for relaxing, decompressing, & renewing

• Roundtrip airport transport & guided park tours

Pricing: shared accommodations $1500; private accommodations $2000

• 50% nonrefundable deposit due by June 30th. Non-refundable after May 1, 2026

Rise and Renew at Soulshine Retreat, Bali

with Brooke Allison & Rachel Beauregard - September 19-26, 2026

Soulshine Bali is a 5-star, barefoot retreat located in the spiritual and cultural centre of Ubud, Bali. A place where people from all over the world come together to soak in the beauty of Bali, share unforgettable meals, move to the rhythm of great music, and make friendships that last a lifetime

This Indonesian wellness retreat combines luxury with holistic health in a setting of rice paddies and ancient temples.

Join Brooke and Rachel in this exquisite destination to practice yoga twice daily, enjoy beautifully-prepared healthy meals, and connect with yourself and others. Spa treatments and special excursions are also available for additional cost.

Retreat includes:

• 7 nights in Ubud, Bali

• Yoga twice daily: a morning yoga class + an afternoon class in Vinyasa, Yin and Buti Yoga

• Three nourishing, healthy, authentic meals daily (special dietary needs accommodated)

• Plenty of free time for the relaxing, excursions and exploring the area

Pricing: Shared accommodations start at $1579

Puerto Vallarta, Mexico - SOLD OUT

With Brooke Allison & Sarah Grace, Jan 24 - 31, 2026

The eco-chic luxurious getaway in a lush, jungle to beach setting! All-inclusive, stunning accommodations + a variety of yoga classes that will challenge and expand your practice.

Join Brooke and Sarah for our 8th annual retreat at Xinalani Retreat, located near Puerto Vallarta, Mexico. Xinalani is an eco-resort located on a private beach in a jungle setting, and is accessible only by boat. Practice twice daily and enjoy abundant, healthy meals. Spa treatments and special excursions are also available for additional cost. Excursions include a guided jungle trek, whale watching, swimming with wild dolphins, snorkeling, and guided visits to nearby villages. A full menu of spa treatments is also available.

Retreat includes:

• 7 nights in Puerto Vallarta, Mexico

• Yoga twice daily: a morning yoga class + an afternoon class in Hot 26, Vinyasa and one Yin Class

• Three nourishing, healthy, authentic Mexican meals daily (special dietary needs accommodated)

• Ocean view from all rooms + jungle vibes

• Plenty of free time for the beach, snorkeling, excursions and exploring the area

Early Bird Pricing starts at $1975

A $500 deposit is due to reserve a room; 50% is due 60 days prior to the retreat; and full payment is due 30 days prior to arrival. Refunds are not available unless we can fill your room. Xinalani Retreat does work with guests to give a credit on a case by case basis if you have to cancel last minute.