Hot Yoga of East Nashville
Rooted in Connection & Community
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Real Practice, Real People.
Leave your ego at the door, we show up with no pretense. All it takes is honest effort, practice, and connection for growth to happen. We are built on a community where everyone is welcome exactly as they are. Our people are real, welcoming, and invested in each other.
This has always been who we are.
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Transformation Through Effort.
We believe that change happens when you show up and push past your edges. Our classes challenge you, build strength, and support you in becoming stronger, mentally and physically.
We offer heat, intensity, and grounding practices because transformation requires both fire and stillness.
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Integrity Above Everything.
We take what we teach seriously. We teach with skill, intention, and respect for the lineage of yoga, always putting the student’s growth first. Our instructors show up prepared, intentional, knowledgable of their craft, and respectful of the practice.
Every class reflects the care our students deserve.
Our Studio
Hot Yoga of East Nashville has been a part of the community since opening its doors on May 1, 2013, and celebrated 10 years in May 2023. The studio offers Hot 26 and other practices in a supportive, no-ego environment, welcoming students of all levels. Over the years, the studio has grown and moved to a larger space to better serve its community, continuing to provide a place for movement, connection, and personal growth.
Whether you’re new to yoga or a seasoned practitioner, Hot Yoga East is a space to show up as you are, build strength, and find your own balance.
